Weigh In record (no journal entry) for 31 May 2022
|
166.0 lb
Lost so far: 21.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
1039 kcal
|
Fat: 48.01g | Prot: 33.39g | Carb: 105.30g.
Breakfast: Butter , Thomas' Cinnamon Raisin Swirl Toasting Bread. Lunch: Sweet Cherries (Queen Anne, Bing), Oscar Mayer Hot Dog Wieners, Frankfurter or Hot Dog on Bun. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Zucchini , Ore-Ida Golden Fries, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Vodka, Cranberry Juice, Brownie. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetfeet's weight history
|