Weigh In record (no journal entry) for 31 May 2022
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187.4 lb
Lost so far: 14.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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3193 kcal
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Fat: 121.36g | Prot: 242.81g | Carb: 246.83g.
Breakfast: New York Strip Steak (12 oz), Rattlesnake Bites, Sugared or Glazed Chocolate Doughnuts, Peaches. Snacks/Other: Keebler Zesta Original Saltine Crackers. more...
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steady weight
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rocky rockman's weight history
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