Weigh In record (no journal entry) for 31 May 2022
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251.7 lb
Lost so far: 248.3 lb.
Still to go: 101.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1294 kcal
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Fat: 46.20g | Prot: 48.47g | Carb: 186.92g.
Breakfast: Bananas, Great Value Garden Vegetable Cream Cheese, Great Value Original English Muffins. Lunch: Mom's Meals Corn Chowder. Dinner: Kroger Cut Green Beans, Trader Joe's Boneless Center-Cut Pork Loin Cutlets. Snacks/Other: Great Value Chive & Onion Cream Cheese Spread, Great Value Original English Muffins, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Fla-Vor-Ice Ice Pop, Barbecue Flavor Potato Chips. more...
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losing 3.1 lb a week
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