Weigh In record (no journal entry) for 31 May 2022
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282.0 lb
Lost so far: 66.6 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1129 kcal
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Fat: 80.60g | Prot: 87.40g | Carb: 4.00g.
Breakfast: Oscar Mayer Super Thick Cut Bacon. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , College Inn Bone Broth Chicken, Kerrygold Pure Irish Butter. Dinner: Genuine Steak House Brand Beef Ribeye Steak. more...
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losing 1.4 lb a week
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