Weigh In record (no journal entry) for 11 May 2011
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194.1 lb
Lost so far: 28.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1424 kcal
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Fat: 58.82g | Prot: 114.67g | Carb: 59.36g.
Breakfast: Lemon Juice , Egg, Grapefruit. Lunch: Veal Liver. Dinner: Tomatoes, Mixed Salad Greens, Canned Salmon. Snacks/Other: Brazil Nuts, Red Table Wine. more...
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losing 13.3 lb a week
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