MobileGoo's Journal, 31 May 2022

172.6 lb Lost so far: 92.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1937 kcal

Fat: 41.96g | Prot: 80.83g | Carb: 328.47g.   Breakfast: President's Choice Puffed Wheat Cereal, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Chicken Drumstick (Skin Eaten), Kraft Fat Free Cheese Slice, Bananas, Lettuce, Becel Light Margarine, Superstore Sliced Italian Loaf, Black Forest Ham. Dinner: General Mills Multi Grain Cheerios, Bananas, Clementines, Superstore Sliced Italian Loaf, Redpath Brown Sugar, President's Choice Blue Menu Celeb Margarine. Snacks/Other: Bananas. more...

2488 kcal

Activities & Exercise: riding mower - 3 hours, Weed trimming - 1 hour and 38 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 52 minutes, Sleeping - 8 hours. more...