Weigh In record (no journal entry) for 31 May 2022
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139.6 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1354 kcal
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Fat: 50.11g | Prot: 56.17g | Carb: 175.47g.
Lunch: Khichdi, Raisins, Grilled Cheese Sandwich, Verka Dahi, Sugar, Date, Walnuts, Cashew Nuts, Paneer Tikka, Healthkart Multivitamin, Healthkart Fish Oil. more...
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losing 3.1 lb a week
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pragatrana's weight history
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