Weigh In record (no journal entry) for 31 May 2022
|
289.0 lb
Lost so far: 4.0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
623 kcal
|
Fat: 26.40g | Prot: 29.91g | Carb: 64.09g.
Breakfast: Kerry Cheese String, Dolce Gusto Latte Macchiato Vanilla, Dolce Gusto Cafe Au Lait. Lunch: Sainsbury's Thin & Crispy Margherita Pizza. Snacks/Other: Tesco Ginger Nuts. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zoelamb's weight history
|