Weigh In record (no journal entry) for 31 May 2022
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187.0 lb
Lost so far: 17.4 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1382 kcal
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Fat: 42.57g | Prot: 59.23g | Carb: 191.36g.
Breakfast: Chocolate Flavoured Hazelnut Spread, White Bread, Bananas . Lunch: Macaroni Cheese. Dinner: McCain Skin on Fries, Nando's Chicken Breast Fillet Burger . more...
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gaining 3.5 lb a week
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SamanthaJ2393's weight history
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