linda.markus's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
165.3 lb Lost so far: 26.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2022:
778 kcal Fat: 45.03g | Prot: 28.57g | Carb: 60.91g.   Breakfast: Milch 1,5%. Lunch: Dulano Geflügel-Wiener, Milbona Butterkäse, Lidl Balance Brot. Snacks/Other: Alnatura Caramel & Keks, Sprengel Edelste Pralinen. more...
3010 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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