Weigh In record (no journal entry) for 31 May 2022
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164.7 lb
Lost so far: 0 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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2083 kcal
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Fat: 65.32g | Prot: 99.26g | Carb: 267.83g.
Breakfast: Banana. Lunch: Calvé Ketchup, Sottiletta Pro, Affettato Tacchino M, Prozis Protein Wraps. Dinner: Verdure California Aldi, Patate Ondulate Aldi, Findus Bastoncini di Merluzzo. Snacks/Other: Parmalat Latte Parzialmente Scremato, Kellogg's Choco Krispies, Pesca Noce, Desira Skyr, Lidl Baguette, Brioche alla Nutella, Lindt Latte Caramello, Petit Ciocco M. more...
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2097 kcal
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Activities & Exercise:
Vacuuming - 15 minutes, Housework - 15 minutes, Working - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.1 lb a week
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