Weigh In record (no journal entry) for 31 May 2022
|
327.2 lb
Lost so far: 87.3 lb.
Still to go: 153.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
182 kcal
|
Fat: 10.51g | Prot: 17.00g | Carb: 4.97g.
Lunch: Cabbage , Beef Steak (Lean Only Eaten), Beef Fat . more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RozanaMax's weight history
|