Trayce's Journal, 10 May 2011

147.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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804 kcal

Fat: 40.40g | Prot: 53.14g | Carb: 66.66g.   Breakfast: smoked bacon, natures own sandwich rounds, eggs. Lunch: atkins milk chocolate delight shake. Snacks/Other: cucumber, apex caramel peanut butter cookie, orange. more...

1760 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...