Green L's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
107.1 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2022:
830 kcal Fat: 22.69g | Prot: 38.29g | Carb: 118.10g.   Breakfast: 摩斯漢堡 番茄吉士蛋堡. Lunch: 7-11 茶葉蛋, MOS 摩斯鮮乳. Dinner: 7-11 黃金玉米, 香蕉. more...
1287 kcal Activities & Exercise: 飛輪 - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 3.1 lb a week

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