Weigh In record (no journal entry) for 10 May 2011
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282.0 lb
Lost so far: 11.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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986 kcal
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Fat: 60.50g | Prot: 43.75g | Carb: 70.00g.
Breakfast: POLLY O MOZZARELLA. Lunch: FAGE GREEK YOGURT. Dinner: banquet pot pie. Snacks/Other: microwave popcorn, PLANTERS SALTED PEANUTS. more...
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losing 3.5 lb a week
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