Suzeque's Journal, 05 August 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 56.86g | Prot: 46.43g | Carb: 107.22g.   Lunch: Mashed Potatoes (Whole Milk and Butter Added), GreenLine Fresh Green Beans. Dinner: In-N-Out French Fries, In-N-Out Double-Double Burger. more...

1968 kcal

Activities & Exercise: Resting - 8 hours and 15 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 15 minutes. more...