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#207.0
Doing much better watching my sodium this week so a lot of this probably is fluid loss. Nonetheless I will take it! Happy to be back in the green zone! 😊
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207.0 lb
Lost so far: 53.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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1645 kcal
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Fat: 79.09g | Prot: 82.17g | Carb: 147.72g.
Breakfast: High Protein Pancakes, Aunt Jemima Original Syrup, Butter . Lunch: Coffee, My hamburger patties, Mild Salsa, Bread, My Whole Wheat, Mayonnaise, Egg. Dinner: Chicken Thigh (Skin Eaten), No Name Blue Menu Canned Green Beans, Green Giant Niblets, Chicken Drumstick (Skin Eaten), Poultry Gravy, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Foremost Vanilla Ice Cream, Dole Peach Cup . more...
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losing 44.8 lb a week
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 Comments
And just think of all the wonderful things you did for your heart and your blood pressure, Laura!🤗🌈🇨🇦
31 May 22 by member: Maguscanook
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Yes, and my lungs and spine, too 🙂
31 May 22 by member: grammalaura
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04 Jun 22 by member: rhontique
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Love how your performance info shows that you’re losing 44 lbs per week. 😆 Are you okay? Some high speed loss. Joking aside, hope you’re doing well! ☀️
17 Jun 22 by member: DomOlive
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