Weigh In record (no journal entry) for 31 May 2022
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145.7 lb
Lost so far: 16.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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891 kcal
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Fat: 63.45g | Prot: 65.15g | Carb: 9.36g.
Breakfast: Pura Thickened Cream, Black Tea, Sardines in Oil (Canned). Lunch: Coffee. Dinner: Pura Thickened Cream, Coffee, Berg Kabana, Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking), Lamb Roast (Lean and Fat Eaten). more...
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gaining 3.6 lb a week
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ambyhills's weight history
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