Weigh In record (no journal entry) for 30 May 2022
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110.5 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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957 kcal
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Fat: 46.48g | Prot: 32.70g | Carb: 113.85g.
Breakfast: St Môret Léger 8%, Tutti Free Sucre, Thé Vert, Jus d'Orange Fraîchement Pressé, Jus de Citron, Baguette, Café. Lunch: Salade Verte, Ratatouille Maison. Dinner: Tomates Cerises, Baguette, Saveurs de Nos Régions Langres AOP, Échalotes, Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile, Salade Verte, Tramier Olives Noires Dénoyautées à la Grecque. Snacks/Other: Pomme, Graines de Tournesol Décortiquées. more...
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losing 1.1 lb a week
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