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Sharoning
Journal
05 Aug 14
Sharoning's Journal, 05 August 2014
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Weigh In record (no journal entry) for 05 August 2014
135.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2014:
1364 kcal
Fat: 79.80g | Prot: 28.59g | Carb: 127.36g.
Lunch:
Ranch Salad Dressing, House Salad.
Dinner:
Ore-Ida Golden Crinkles French Fried Potatoes, Schwan's Pigs in a Blanket.
Snacks/Other:
2% Fat Milk, Fiber One Blueberry Streusel Bar, Skittles Original (Fun Size).
more...
1607 kcal
Activities & Exercise:
Desk Work - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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