Weigh In record (no journal entry) for 10 May 2011
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197.8 lb
Lost so far: 5.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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912 kcal
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Fat: 65.81g | Prot: 48.54g | Carb: 33.31g.
Breakfast: onion, milk, shredded cheese, egg, primo taglio. Lunch: feta, balsamic vinegar, extra virgin olive oil, salad. Snacks/Other: cheese string, egg, tomato, cucumber. more...
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losing 0.7 lb a week
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