Weigh In record (no journal entry) for 10 May 2011
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139.8 lb
Lost so far: 0.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2011:
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1855 kcal
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Fat: 48.52g | Prot: 68.40g | Carb: 303.05g.
Breakfast: Strawberries , 100% Whole Grain Oatmeal, Grapefruit Juice, Sugar Free Vanilla Syrup, Fish Oil Omega 3, Milk (Nonfat) . Lunch: Apple-Cranberry-Grape Juice Drink, Low Sodium Green String Beans (Canned), Green Peas (No Salt Added, Drained Solids, Canned), Chicken & Apple Smoked Chicken Sausage. Dinner: Cheese Filled Tortellini. Snacks/Other: Apple-Cranberry-Grape Juice Drink, Whole Grain Crackers with Real Peanut Butter, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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2651 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 2 hours, Standing - 1 hour, Pilates - 20 minutes, Yard Work (gardening) - 3 hours, Sleeping - 7 hours and 55 minutes, Resting - 3 hours and 45 minutes, Desk Work - 5 hours. more...
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steady weight
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