Weigh In record (no journal entry) for 12 July 2020
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167.6 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1086 kcal
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Fat: 38.29g | Prot: 38.87g | Carb: 146.82g.
Breakfast: Абрикосы, Омлет с Молоком, Манная Каша на Молоке. Lunch: Конфета, Бутерброд с Колбасой. more...
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