djneko's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
138.7 lb Lost so far: 41.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:
2053 kcal Fat: 108.49g | Prot: 279.99g | Carb: 12.03g.   Breakfast: Queso Feta, Bocatti Jamón Cocido Seleccionado, Cagnoli Fiambre Cocido de Pata de Cerdo. Lunch: Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Tomates, Lechuga, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Huevos Revueltos (Enteros, Cocidos), Cagnoli Fiambre Cocido de Pata de Cerdo, Bocatti Jamón Cocido Seleccionado, La Paulina Queso Danbo. more...
gaining 0.1 lb a week

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