Weigh In record (no journal entry) for 30 May 2022
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252.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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2105 kcal
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Fat: 62.59g | Prot: 57.77g | Carb: 324.10g.
Breakfast: Omenat (Gala), Hunaja, Rainbow Maustamaton Jugurtti, Pakkasmarja Puolukka, Maitokahvi, Dansukker Ruokokidesokeri, Valio Appelsiinimehu, Rainbow Kermajuusto 17%, Vaasan Ruispalat. Lunch: Friggs Maissikakku Juusto, Tomaattikeitto. Dinner: Friggs Maissikakku Juusto, Valkoinen Riisi, Kanapata. Snacks/Other: Marabou Daim Keksi. more...
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gaining 3.1 lb a week
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