hayzeleyes's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
178.4 lb Lost so far: 0 lb.    Still to go: 50.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2022:
1627 kcal Fat: 73.28g | Prot: 131.06g | Carb: 114.95g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Great Value Cashew Halves & Pieces, Sweet Cherries , Great Value Fancy Colby & Monterey Jack Cheese Shredded, G Hughes Sugar Free BBQ Sauce, Naked Truth Chicken Breast Fillets, Kroger Frozen Super Sweet Corn. Dinner: Kroger Frozen Super Sweet Corn, Freshly Buffalo Chicken Breast. more...
2410 kcal Activities & Exercise: Bike Machine (Cycling) - 31 minutes, Fitbit - 23 hours and 29 minutes. more...
losing 2.8 lb a week

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