Weigh In record (no journal entry) for 05 August 2014
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154.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2014:
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1486 kcal
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Fat: 52.04g | Prot: 59.61g | Carb: 148.81g.
Breakfast: Caffè Espresso, Dietor Dolcificante Ipocalorico, Pesca. Lunch: Ossobuco, Vino Rosso da Tavola, Pane Bianco, Fagiolini Verdi, Piselli Cotti. Dinner: Peroni Birra Nastro Azzurro, McDonald's Olio Extra Vergine d'oliva, McDonald's Macedonia, McDonald's Grissini, McDonald's Caesar Salad Pollo alla Piastra. Snacks/Other: Crema Inglese o al Caffe (Light), Dietor Dolcificante Ipocalorico, Caffè Espresso, Caffè Espresso, Dietor Dolcificante Ipocalorico, Banana. more...
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2043 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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