Weigh In record (no journal entry) for 29 May 2022
|
199.5 lb
Lost so far: 9.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2022:
|
2381 kcal
|
Fat: 83.34g | Prot: 66.87g | Carb: 220.34g.
Lunch: Bertolli Olive Oil Spread, Heinz Plant Proteinz Mediterranean Tomato and Bean Soup, Fried Egg with Fat, Chip Shop Chips, Morrisons Unsmoked Back Bacon. Dinner: Quorn Crispy Nuggets, Asda Spicy Bean Burger, Mama Hot & Spicy Noodles. Snacks/Other: Bananas , Heineken Beer, Tesco Blush Pears , Walkers Ready Salted Crisps (25g). more...
|
|
2775 kcal
|
Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bitwobbly's weight history
|