dynamic66's Journal, 05 August 2014

Weigh In record (no journal entry) for 05 August 2014

204.0 lb Lost so far: 16.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2014:

420 kcal

Fat: 17.38g | Prot: 24.60g | Carb: 39.12g. Lunch: White Bread, Egg. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.1 lb a week


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