xfactormr's Journal, 10 May 2011

Up .2 pounds since Friday is a victory considering that the closest I got to a workout this weekend was lifting plants and potting soil while I planted my patio garden on Sunday. I didn't eat much of note this weekend because my tooth was throbbing, probably in anticipation of my root canal. Now that it's over, maybe I can get settled back into a routine. TRX in the morning, followed by a little Aqua Action in the evening perhaps?
199.6 lb Lost so far: 2.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1353 kcal Fat: 62.08g | Prot: 44.98g | Carb: 160.68g.   Breakfast: derby pie. Lunch: pizza hut breadstick, 14" Large Quartered Ham & Pineapple Stuffed Crust Pizza. more...
gaining 0.4 lb a week

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