Weigh In record (no journal entry) for 30 May 2022
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157.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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2359 kcal
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Fat: 69.42g | Prot: 153.99g | Carb: 244.82g.
Breakfast: Pelletier Pain Grillé, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Lidl Confiture Framboise Allégée , Petit Chebra Fromage de Chèvre Doux, Raynal et Roquelaure Lentilles, Steak Haché 5%, Oranges, Envia Yaourt au Lait Entier Bio, Baguette. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Spiruline, Curcuma, Vin de Table Rouge, Tomates, Riz Blanc (Long Grain), Encornets, Delisse Yaourt au Lait de Brebis à la Grecque , Lidl Mangue. more...
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2492 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 30 minutes, Swimming (fast) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Huguy's weight history
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