Jlangenbahn's Journal, 10 May 2011

178.4 lb Lost so far: 5.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1917 kcal

Fat: 80.29g | Prot: 98.52g | Carb: 202.51g.   Breakfast: Leibniz Whole Wheat Butter Biscuits, Sausage Biscuits Snack Bites, Life Cereal. Lunch: Butter, White Bread, Mozzarella Cheese, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Meatless Spaghetti Sauce, Angel Hair Pasta. Dinner: Angel Hair Pasta, Meatless Spaghetti Sauce, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Mozzarella Cheese. Snacks/Other: 1% Fat Milk, Leibniz Whole Wheat Butter Biscuits, Milano Melts Dark Classic Creme, Queen Spanish Olives, 1% Fat Milk. more...

2136 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Walking (slow) - 2/mph - 1 minute, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...