Weigh In record (no journal entry) for 10 May 2011
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306.4 lb
Lost so far: 5.6 lb.
Still to go: 126.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1924 kcal
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Fat: 98.91g | Prot: 102.71g | Carb: 154.36g.
Breakfast: 2% milk, Eggbeaters, bacon, Coffee-Mate creamer, sugar free Hazelnut creamer, decaf coffee, banana. Lunch: McDouble, Premium Chicken sandwich, iced tea. Dinner: unsweetened iced tea, oriental chicken salad. Snacks/Other: Murray Sugar Free Cookies. more...
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gaining 0.3 lb a week
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