Weigh In record (no journal entry) for 30 May 2022
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158.7 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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2067 kcal
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Fat: 80.75g | Prot: 177.31g | Carb: 137.36g.
Breakfast: Lidl Kong Strong Wild Power Energy Drink, Imlek Moja Kravica Jogurt Bez Laktoze, Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Olitalia Aceto Balsamico Di Modena, Turmeric (Ground), Pilos ADRIATIKOS Sir, Delhaize Penne Rigate Bio Whole Grain, Lidl Crni Luk, Maslinovo Ulje, Lidl Freshona Tomato Passata Originale Italiano, Chicken Breast (Skin Not Eaten). Dinner: Domace Svezi Sir 10%, Lidl Optisana Sports Protein Bread, Lidl Baroni Pasteta Sa Pilecom Jetrom. more...
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gaining 0.4 lb a week
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