ajpitt's Journal, 10 May 2011

125.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1450 kcal

Fat: 36.30g | Prot: 48.60g | Carb: 269.00g.   Breakfast: Mini Babybel Creamy Swiss Cheese, Honey Clusters Cereal. Lunch: Organic Blue Corn with Flax Seed Tortilla Chips, Picante Sauce, American Cheese Singles, Deli Ham, tomato wrap. Dinner: Honey Clusters Cereal. Snacks/Other: Picante Sauce. more...

2005 kcal

Activities & Exercise: Desk Work - 8 hours, Gym - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...