Weigh In record (no journal entry) for 05 August 2014
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170.6 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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2663 kcal
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Fat: 84.05g | Prot: 126.98g | Carb: 186.04g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Oranges, Moules Cuites, Vin de Table Blanc, McCain Frites Tradition, Kronenbourg Bière. Dinner: Cuisse de Poulet, Leader Price Pommes Quarters au Four, Porto, Melon, Vin de Table Rouge, Vin Sauvignon Blanc, Baguette, Entremont Emmental. Snacks/Other: Kronenbourg Bière. more...
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3080 kcal
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Activities & Exercise:
Standing - 3 hours, Driving - 2 hours, Running - 7/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Huguy's weight history
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