clwhipple1's Journal, 05 August 2014

164.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 56.36g | Prot: 53.88g | Carb: 164.64g.   Breakfast: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Taco Bell 7-Layer Burrito. Lunch: Taco Bell Quesarito. Snacks/Other: Clementines, Little Debbie Nutty Bars (57g). more...

2101 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...