Weigh In record (no journal entry) for 30 May 2022
|
256.2 lb
Lost so far: 46.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2022:
|
646 kcal
|
Fat: 58.28g | Prot: 20.37g | Carb: 12.20g.
Breakfast: Butter (Salted), French Confectionary Low Carb Pita Bread, Avocados. more...
|
gaining 1.7 lb a week
|
|
Other Related Links
Members
|
Battery Centre's weight history
|