Angelica Jones's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
137.6 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2022:
1394 kcal Fat: 70.33g | Prot: 82.62g | Carb: 109.56g.   Breakfast: Oranges , Clover Full Cream Fresh Milk, Coffee, Bakers Provita Multigrain, Clover Tussers Sliced Cheese. Lunch: Cooked Lentils. Dinner: Steak (Lean Only Eaten), Tomato and Cucumber Salad with Oil and Vinegar. more...
gaining 0.2 lb a week

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