Weigh In record (no journal entry) for 10 May 2011
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201.2 lb
Lost so far: 16.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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831 kcal
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Fat: 18.90g | Prot: 41.00g | Carb: 122.00g.
Breakfast: Pop tarts mini crisps, Coke Zero. Lunch: Sweet & Sour Chicken, Black Pepper Chicken, Sesame Chicken, Steamed White Rice, wacky watermelon. more...
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losing 7.7 lb a week
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