nudeltussi's Journal, 30 May 2022

Weigh In record (no journal entry) for 30 May 2022
164.7 lb Lost so far: 11.7 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2022:
289 kcal Fat: 6.31g | Prot: 10.88g | Carb: 48.04g.   Breakfast: Gemüsebrühe, Porridge. Lunch: Gemüsebrühe, Vemondo Vegane Maultaschen. more...
488 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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