Weigh In record (no journal entry) for 05 August 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2014:
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1054 kcal
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Fat: 24.00g | Prot: 40.75g | Carb: 173.02g.
Breakfast: Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Granulated Sugar, Tea (Brewed). Lunch: Arby's Arby's Sauce, Arby's Classic Roast Beef, Pepsi Pepsi (Can). Dinner: Dairy Queen Ice Cream Cake, Pei Wei Japanese Chicken Teriyaki Bowl with White Rice, Benihana Japanese Onion Soup. more...
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