Weigh In record (no journal entry) for 29 May 2022
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207.4 lb
Lost so far: 10.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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835 kcal
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Fat: 48.77g | Prot: 23.25g | Carb: 83.31g.
Lunch: Nasoya Firm Tofu, Tasty Bite Madras Lentils, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Kroger Peanut Butter Filled Pretzels (10). more...
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losing 0.6 lb a week
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