bcgenjin's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
185.7 lb Lost so far: 13.3 lb.    Still to go: 30.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1344 kcal Fat: 65.37g | Prot: 60.28g | Carb: 130.10g.   Breakfast: Cream (Half & Half), Coffee, Egg & Bacon on Bagel. Lunch: Cream (Half & Half), Coffee, Lindor Milk Chocolate Truffles, French Rolls, Basil, Cream Cheese, Smoked Salmon. Snacks/Other: Coffee, Cream (Half & Half), Coke Zero. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bcgenjin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.