Weigh In record (no journal entry) for 10 May 2011
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185.7 lb
Lost so far: 13.3 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1344 kcal
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Fat: 65.37g | Prot: 60.28g | Carb: 130.10g.
Breakfast: Cream (Half & Half), Coffee, Egg & Bacon on Bagel. Lunch: Cream (Half & Half), Coffee, Lindor Milk Chocolate Truffles, French Rolls, Basil, Cream Cheese, Smoked Salmon. Snacks/Other: Coffee, Cream (Half & Half), Coke Zero. more...
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losing 0.3 lb a week
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bcgenjin's weight history
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