Weigh In record (no journal entry) for 10 May 2011
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168.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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327 kcal
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Fat: 14.27g | Prot: 14.41g | Carb: 37.80g.
Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Poached Egg, Heavy Cream. Snacks/Other: Wheat Thins Crackers - Flatbread Tuscan Herb. more...
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steady weight
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