Weigh In record (no journal entry) for 05 August 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2014:
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1162 kcal
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Fat: 34.76g | Prot: 37.44g | Carb: 151.14g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Jell-O No Sugar Added, Liberte Fromage Cottage 1%, Christie Wheat Thins Sweet Potato, V8 V-Go Smooth & Seasoned. Dinner: Kraft Petit Québec Suisse, Resto Pizz Toute Garnie & Bacon, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1259 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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