Weigh In record (no journal entry) for 30 May 2022
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151.7 lb
Lost so far: 18.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2022:
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871 kcal
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Fat: 67.18g | Prot: 33.62g | Carb: 34.12g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Cheddar Cheese , Arnott's Cruskits Light, Praise Whole Egg Creamy Mayonnaise, Boiled Egg, Lettuce, Tomatoes. Dinner: Tea with Milk, Cabbage , Lamb Chop (Lean Only Eaten). Snacks/Other: Coffee & Cream, Arnott's Cruskits Light, Coffee & Cream. more...
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steady weight
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Black Bess's weight history
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