seungyoun_127's Journal, 29 May 2022

Not exactly sure I’m happy to be logging this in. I got sick and i can barely force food or water down. I’m low on energy and can’t get out of my bed. Love to see the new numbers but next time I want it to be in a healthy way:)
123.8 lb Lost so far: 6.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2022:
739 kcal Fat: 21.54g | Prot: 30.62g | Carb: 103.36g.   Breakfast: Ground Chicken, Basmati Rice (Cooked), Dinner Rolls . Lunch: La Petite Bretonne Madeleines, Flour Tortillas , Binggrae Melona Mango Flavored Ice Bar. more...
1643 kcal Activities & Exercise: Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 11.2 lb a week

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