Weigh In record (no journal entry) for 29 May 2022
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212.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1986 kcal
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Fat: 94.05g | Prot: 80.70g | Carb: 209.51g.
Breakfast: Bananas . Lunch: Costco Hot Dog. Dinner: Mama Cozzi's Pizza Kitchen Original Thin Supreme Pizza. Snacks/Other: Nature Valley Protein Chewy Bars - Coconut Almond, Elevation Cookie Dough Protein Nutrition Bar, Meiji Hello Panda (21g), Chocolate Covered Ice Cream Bar or Stick, 1% Fat Milk. more...
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losing 1.2 lb a week
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