Weigh In record (no journal entry) for 29 May 2022
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186.0 lb
Lost so far: 15.2 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1871 kcal
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Fat: 82.53g | Prot: 78.66g | Carb: 196.51g.
Lunch: Buffalo Wild Wings Boneless Wings (7), Buffalo Wild Wings French Fries (Regular). Dinner: Goya Black Beans, Banquet Country Fried Pork Meal. Snacks/Other: Pie Crust, Brach's Easter Hunt Eggs. more...
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gaining 10.5 lb a week
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